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PNRA's Novice 2012 Summer Rowing Camps

(for individuals in 7th through 12th grades)
NO EXPERIENCE NECESSARY

 All Camps meet at the Caspersen Rowing Center located at 1 South Post Road, West Windsor, NJ 08550 (click here for a map).

Registration is now done on-line through RegattaCentral.  The links for registration are:

Session I Registration Link

Session II Registration Link

Session III Registration Link

The following forms need to be completed and returned to PNRA no later than the first day of camp:

Download the Parent Release-Health Waiver

 Download the Pre-High Swim Test

 

Our highly experienced, trained coaching staff will teach 7th through 12th graders the fundamentals of rowing and beginner training methods.  More details about the program times and cost are below:

Summer Rowing Sessions  (applicants can attend one or multiple)

  • Rowing Session I    June 17 - 21, 2013
  • Rowing Session II   July 8 - 12, 2013 
  • Rowing Session III  July 29 - August 2, 2013 

* All sessions will be open to beginners. Session III will also have a continuation section for athletes who already completed Session I or II and are looking to expand and improve their skills.

Campers will meet daily from 8:00am-11:00am

    

Registration & Fees

  • Program Cost:  $340/session. A portion of this fee, $150, is non-refundable. The fee needs to be paid in full before the first day of the Camp session. 
  • No refunds will be given after 30 days prior to the start of each session. All refund requests before 30 days must be made in writing to krisgrudt@rowpnra.org.

Overview

Each summer camp session will include:

  • Monday             Introduction to rowing, the equipment, basic technique, and safety
  • Tuesday              Getting on the water, exploring fitness aspects of rowing
  • Wednesday         Rowing on the water, refining on-the-water technique
  • Thursday            Incorporation of some competitive aspects of rowing
  • Friday                 Camp competition and full race rehearsal

For more information about the Novice Camp, please call PNRA at 609-799-7100 x 100 or email info@rowpnra.org.  We will be happy to answer your questions about the camps and give you the necessary information to enroll today!

Please reserve your position in the program today.  Due to high interest in the program PNRA is only able to accept  56 athletes per session and athletes are taken on a first come, first served basis.

 



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